Sweetgrass Skin Co
Magnesium Spray
Magnesium Spray
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This is a topical magnesium spray at 30% concentration. Our family has used magnesium spray for years to promote sleep and magnesium deficiency.
To use:
Spray on armpits or behind knees before bed. Avoid contact with eyes.
Follow up with a tallow balm of choice.
Note: Magnesium is a brine, it may itch.
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I bought this spray specifically because they said it works well for feet and leg cramps and restless leg syndrome. I was sceptical but I’ve been using for about 3 weeks and have only had foot cramps twice and both times were mild and short. Prior to using this spray I would get multiple intense and painful foot cramps every night that would last up to 20 minutes, and have never found a cure that worked for me. This stuff is amazing.